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Mixed Pairs

Saturday 11th May 2024, 12.30pm

Unfortunately this event has been POSTPONED

Lancing College, Lancing, West Sussex BN15 0RW

John Stainer Rosebowl (Juniors) and Butlins Rosebowl (Seniors)

Medals awarded to 1st, 2nd and 3rd place in each age group.


Juniors – Under the age of 16 years of age on the 1st January 2024.

Seniors – Over the age of 16 years of age on the 1st January 2024.

All pairs to consist of one female and one male.

Females may act as substitutes for males.

Be holders of a lifesaving award such as Bronze Lifesaving Certificate, Survive & Save Bronze Medallion or Rookie Silver.


  1. Aquatic Staged Incident/SERC
    Both members to participate, start wearing a Polo or T shirt and trousers.
  2. 10/12 Metre Line Throw
    One team member A to compete using the other team member as subject.
    Juniors 10m throw
    Seniors 12m throw
    RLSS Line Throw: Casualty head up and no kicking
  3. Swim and Tow 25m/25m Juniors, 50m/50m Seniors
    The other team member B to compete using the line throw competitor as the subject. To start the Rescuer is wearing a T or Polo Shirt to use to Tow the casualty


Events 2 and 3 as RLSS UK National Lifesaving Championships.

Casualties and Helpers:

Every club is to provide at least two casualties and one helper who are to arrive in time for the briefing.

These are to be named upon entry.


£16 per pair

Payments to be made via BACS to the RLSS UK Sussex Branch before the date of the competition. Please email if you require the bank account details.


Closing date 29th April 2024.

No entries will be accepted on the day.