Sussex Mixed Pairs Competition

This is a mixed pairs competition open to all lifesavers. Entry Closes on the 12th March 2023

There are 2 categories: Seniors over 16 and Juniors under 16 as at 1 January 2023.

These are mixed pairs meaning you can have either one male and one female in the pair or 2 females.

There will be 3 events.

All competitors will complete a Staged Incident (SERC).

Seniors will then complete a 12 metre line throw and a swim and tow rescue. Competitor A will rescue competitor B in the line throw and competitor B will tow competitor A in the swim and tow.

Juniors will then complete a 10m line throw and a swim and tow rescue. Competitor A will rescue competitor B in the line throw and competitor B will tow competitor A in the swim and tow.

The swim and tow is 50m swim and 50m tow for the seniors and a 25m swim and 25m tow for the juniors using a T-shirt that is worn at the start of the rescue.
Casualties cannot kick in either the line throw or the swim and tow and tumble turns may be used only on the swim section not the tow section.

This competition is being held on 18th March 2023 at Seahaven Swim and Fitness Centre. Entries are £15 per pair.

Booking for Clubs to enter competitors below